To take a break right away, click the pal and choose Take a break now.
Click the pal to open the popover, then the gear. You can set the work interval and break length, rename the pal, turn the screen dim on or off, choose gentle break sounds, enable variety eye exercises, and launch Blinko at login. Smart Pause holds a break while a full-screen app is open or while you have stepped away.
Blinko has no Dock icon and no main window by design. Look for the small cream pixel character near the right end of the menu bar. If the menu bar is crowded it may be hidden behind other menu-bar items.
Smart Pause holds a break while a full-screen app is frontmost or while you have been away from the keyboard, and tries again shortly after. To test a break right now, click the pal and choose "Take a break now," or lower the work interval to 1 minute in Settings.
This works in the App Store build. In an unsigned local build macOS may not keep the setting; install the App Store version and toggle it again.
Open Settings and choose "Replay intro."
Need help or have a feature request? Email support@hedgielabs.com.